Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings by Sunny Sea Gold

Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings


Food.The.Good.Girl.s.Drug.How.to.Stop.Using.Food.to.Control.Your.Feelings.pdf
ISBN: 9780425239032 | 256 pages | 13 Mb

Download Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings



Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings Sunny Sea Gold
Publisher: Penguin Group (USA) Incorporated


A guide to ending compulsive emotional overeating and establishing a healthy relationship with food. Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.

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